Perception Pilates
Perception Pilates was created with YOU in mind.....
"Perception = Intuitive understanding and insight"
Fully certified STOTT Pilates instructor, Kristy-Lee, offers home sessions, studio classes, private sessions on reformer & knowledge on working with injuries w/ Cert. IV in Fitness & Allied Health Assistance.
Intuitive understanding of biomechanics in bodies, providing insight into intelligent exercise & core stabilisation specific to YOU - allowing your body to function optimally!
"Perception = Intuitive understanding and insight"
Fully certified STOTT Pilates instructor, Kristy-Lee, offers home sessions, studio classes, private sessions on reformer & knowledge on working with injuries w/ Cert. IV in Fitness & Allied Health Assistance.
Intuitive understanding of biomechanics in bodies, providing insight into intelligent exercise & core stabilisation specific to YOU - allowing your body to function optimally!